Available Services

Counseling Services Offered:

• Emotional Regulation:
  Support for managing anxiety, depression, anger, and stress to help you achieve emotional balance and resilience.
• Relationship Challenges:
  Guidance for individuals, couples, and families navigating relationship dynamics, parenting, attachment issues, and improving communication.
• Grief and Loss:
  Compassionate counseling for those coping with grief, loss, trauma, and PTSD, offering a safe space for healing.
• Domestic Abuse / Violence:
  Specialized support for individuals affected by domestic abuse or violence, focused on safety, recovery, and empowerment.
• Addiction:
  Therapy for overcoming addiction, including support for drug, alcohol, and internet dependency, to promote recovery and healthy coping strategies. 
• Self-Harm:
  Providing understanding and support for individuals struggling with self-harm, helping you address underlying issues and build healthier coping mechanisms. 

Each service is tailored to your unique needs, using evidence-based practices to support your well-being and growth.

Clinical Supervision: 

I also offer individual and peer clinical supervision and consultations, providing professional guidance and support to help you navigate complex cases, enhance your clinical skills, and foster personal and professional growth. 

My approach is rooted in collaboration and continuous learning, ensuring that you receive the support you need to excel in your practice. 

Services are offered:

• In person and virtual 
• Outreach Services 
• In English, Hindi and Marathi languages

Along with private practice we also provide Consultations, Workshops and Training to private and non-profit sectors 

• FASD – Fetal Alcohol Spectrum Disorder 
• PRIMA - Pregnancy Related Issues in Management of Addiction
• Trauma Informed Practices 
• Trauma and Addiction 
• Trauma and Mental Health 
• Yoga, Mindfulness and Breathing Practices to support Emotional Regulation   

 Let's work together to foster your well-being.

We accept cash, cheques and e-transfers as forms of payment. The receipt will clearly indicate details including the professional designation and license number, as required by insurance companies.